PRESENTER: Greg Warburton
Out of your head and into your body: Emotional Freedom Techniques (EFT tapping) Applied in Sport and Life
I have spent the past 40 years working to provide what athletes, parents, and coaches have wanted for generations: the "how to component"/simplified practices enabling athletes to become self-reliant with producing a relaxed body, calm mind state for consistent top performance in all areas of life. This workshop provides down-to-earth mental and emotional self-management/fitness skill training converging at the forefront of neuroscience and cell biology research. In effect, real help right now! You will learn a simple, time-tested skill set to effectively manage nervous system activity while under the pressure of performance...which, ultimately, serves as a foundational bridge to move from a relaxed body, calm mind state and a springboard into an effortless, reproducible flow state!
A recent "flow experience" was with my mental and emotional fitness protege, Maddie (softball pitcher who was named Player of the Year), who struck out 20 or/of 21 batters in a 7 inning game.
About the Speaker
Greg Warburton is an author, teacher, professional counselor, a dedicated innovator in the fields of mental health and sport performance.
Greg is connected to 10 National Championships and 1 World championship in the past 16 years. A traumatic leg amputation shortly after completing his first marathon at age 27 didn’t slow him down. Instead he asked himself, What do I have to do now to live a productive life? With his never-give-up attitude, he remains a lifelong athlete and coach.
Greg's books include:
- Warburton's Winning System: Tapping and Other Transformational Mental Training Tools for Athletes
- A Fast-Start Guide to Warburton's Winning System: Tapping and Other Transformational Mental Training Tools for Athletes
- Ask More, Tell Less: A Practical Guide for Helping Children Achieve Self-Reliance
- Ask More, Tell Less for Coaches: The Practical Guide to Mastering Coach-Athlete Communication (copyright 2020)
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