Exploring your Sense of Self with Yogi, Sara Page
Sometimes it is worth stopping amidst the chaos of errands, roles, and ‘to-dos’ to be truly mindful of the moment.
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Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...
I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...
Lucy Hare is a double bass player in the BBC symphony orchestra, sitting in the world of classical world music...
When we went in search of the ultimate base jumper and skydiver, we expected to find someone extraordinary...
This year World Surf League Margaret River Drug Aware Pro 2015 was a truly special event...
We are delighted to announce some great results on a recent study with rock climbers receiving flow training...
Do you ever have that moment where you are completely focused and involved in an activity? I do...
Meet Hazel, a professional climber, mental training coach, and mindfulness enthusiast curious about flow and performance.
I was already working as a coach and very familiar with flow, but I was struggling to be the coach I knew I could be. I lacked a robust coaching framework and support system…
Meet Mike, an entrepreneur looking to incorporate flow into his life and keep raising the bar personally and professionally...
Meet Martina, a Dutch athlete looking to maximise her performance and reach the Olympics.
Meet Justine, a marketing executive, hula hoop professional, and life coach with a zest for finding flow.
Sometimes I felt overwhelmed at work, and my work-life balance was non-existent! I came to the Flow Centre as I felt I needed to professionalise myself…
Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...
I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...
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