Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...
Meet Valentijn
I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...
Meet Lucy
Lucy Hare is a double bass player in the BBC symphony orchestra, sitting in the world of classical world music...
Chris McDougall - World Record Base Jumper, Skydiver
When we went in search of the ultimate base jumper and skydiver, we expected to find someone extraordinary...
Meet Tom Carroll - World Champion Surfer
This year World Surf League Margaret River Drug Aware Pro 2015 was a truly special event...
Meet Camille
We are delighted to announce some great results on a recent study with rock climbers receiving flow training...
Learning About Flow - My Experience
Do you ever have that moment where you are completely focused and involved in an activity? I do...
Meet Hazel
Meet Hazel, a professional climber, mental training coach, and mindfulness enthusiast curious about flow and performance.
Meet Govert
I was already working as a coach and very familiar with flow, but I was struggling to be the coach I knew I could be. I lacked a robust coaching framework and support system…
Meet Michael
Meet Mike, an entrepreneur looking to incorporate flow into his life and keep raising the bar personally and professionally...
Meet Martina
Meet Martina, a Dutch athlete looking to maximise her performance and reach the Olympics.
Meet Justine
Meet Justine, a marketing executive, hula hoop professional, and life coach with a zest for finding flow.
Case Studies
Sometimes I felt overwhelmed at work, and my work-life balance was non-existent! I came to the Flow Centre as I felt I needed to professionalise myself…
Is it time to put flow as a priority?
Meet Elena
Meet Elena, a sports psychologist, coach, and trainer on all things performance looking for an edge...
Meet Valentijn
I am a coach in the tech industry looking for a comprehensive system to base my work on. I'm also a...
7 tools to find flow
Let us send 7 essential lessons to your inbox. Enjoy the same training as World Champions today.